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Affordable Fitness Program

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6 week reset challenge:

transform your body and health in 2025

100% SECURE PAYMENT

start 2025 strong with an ultimate reset

a simple program to help you get healthy and fit

Make 2025 the year you take control of your health and fitness. The 6-Week Reset Challenge starts January 20th, 2025, and it’s designed to help you finally achieve the health and body you deserve.

why do you need a reset?

The new year is the perfect time to make a change. If you’re feeling stuck or tired of quick fixes, this program can help you:

  • Break free from unhealthy habits

  • Regain your energy and confidence

  • Build a strong foundation for lasting health.

why should you start now?

Don’t wait and let another year slip by. Starting now lets you:

  • Take control before unhealthy habits set in.

  • Make 2025 your healthiest year yet.

  • Lock in for discounted pricing before it’s gone.

WHAT'S HOLDING YOU BACK?

If past attempts didn’t work, it’s likely because they didn’t address the real problem: muscle loss and poor nutrition. This program focuses on the root causes so you can:

  • Build strength and burn fat effectively.

  • Stop the cycle of frustration and inaction.

  • Feel stronger, healthier, and more confident.

Spots are limited, and REGISTRATION ENDS ON January 19th 2025. Take the first step toward your health reset today.

100% SECURE PAYMENT

The Real Reason for Weight Gain: Losing Muscle

Learn why gaining muscle is the secret to losing weight and staying healthy.

Did you know that weight gain isn’t just about eating too much or not exercising? The real problem is often losing muscle. As we get older, we naturally lose about 4% of muscle each year if we don’t do strength training. This slows down your metabolism, making it harder to burn fat and easier to gain weight.

Good News: You Can Fix This

Get stronger, burn fat, and feel better with simple steps.

BUILD MUSCLE

Join coach-led strength training sessions.

BURN FAT

Follow our easy-to-use POP Diet (Power of Protein) to support your progress.

BOOST YOUR METABOLISM

Let your body work for you, not against you.

WHAT YOU GET VS. WHAT YOU LOSE

When you join the 6-Week Reset Challenge, you’ll get everything you need to succeed and feel great.

  • Unlimited Access to 45-minute coach-led workout sessions.

  • A simple POP Diet Plan with tips for snacks, drinks, dining out, and staying motivated.

  • A Personal Coach to check in and keep you on track.

  • If you complete our program and don’t see results, we will refund 100% of your challenge fees. No questions asked. (See disclaimer at bottom of page)

  • DIY workouts that leave you confused and unmotivated.

  • A random mix of diets, with no real structure, leading to confusion and frustration.

  • No coach, no check-ins—just a solo journey with little to no accountability.

  • No guarantees.

100% SECURE PAYMENT

Why Muscle is So Important?

Building muscle helps you lose weight and stay healthy.

Dr. Gabrielle Lyon says, “America isn’t over-fat; we’re under-muscled.” By building muscle with strength training and eating more protein, you can:

  • Take control before unhealthy habits set in.

  • Make 2025 your healthiest year yet.

  • Lock in for discounted pricing before it’s gone.

WATCH DR. GRABRIELLE LYON EXPLAIN MUSCLE LOSS

$32/week (or $120 if paid in full).

Real Results from Real People

See how this challenge has changed lives.

More than 5,000 people have already transformed their lives with this program. Here are some success stories:

https://assets.cdn.filesafe.space/dpvPyC4F6NqmuUIRryIv/media/6772ca033bec812e3ec7430a.jpeg

*Disclaimer: To qualify for a full refund, participants must meet the following conditions: Attend a minimum of three (3) workouts per week for the duration of the program, Complete three (3) InBody scans as scheduled throughout the program, Follow the recommended meal plan provided, as documented through agreed-upon tracking methods (e.g., food logs, FB posts). Failure to meet any of these requirements will render the participant ineligible for a refund. By enrolling, you acknowledge and accept these terms.

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